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CONVERSATIONS WITH YOGA INSTRUCTORS AND FITNESS PROFESSIONALS FROM AROUND THE WORLD. ACTIONABLE INSIGHTS AND PRACTICAL ADVICE FOR YOUR LIFE, HEALTH, AND BUSINESS.

Jana Rife

By antmandela | March 19, 2022

In this long-form interview with Jana Rife, we chat about how she got her start in the wellness space, and how authentic connection, consistency, and a positive mindset has contributed to her success as a business leader and much more.

Stephanie Mitchell

By antmandela | December 10, 2021

In this long-form interview with Stephanie Mitchell, we chat about how she got her start in the wellness space, the role curiosity and persistence has had in her success as a business leader, and why you don’t have to be flexible to practice yoga, and much more.

Jana Rife

March 19, 2022

Stephanie Mitchell

December 10, 2021

Jen Mons

February 22, 2021

Amanda Riker

December 31, 2020

Kate Campbell

October 4, 2019

Nikki Collum

November 27, 2018

Kelly Williams

February 24, 2018

Chloe Porter & Christian Gentile

March 1, 2017

Jaclyn Keoh

October 7, 2016

Amanda Rose Walsh

June 10, 2016

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